Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...

This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...

Treatment for Gastrointestinal Cancers can impact the body in many different ways. Come learn about common side effects and what you can do to combat them as you work to improve overall digestive health. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our...

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/15-6/26 & 7/10-8/21...

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...

Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and...

Experiment with acrylics by sketching & creating a free flow abstract painting. No previous painting experience necessary. All ability levels welcome. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...

This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...

Dr. Lucas will discuss naturopathic interventions including nutrition and lifestyle to support your lymph system. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...

Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...

Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...

Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment.  Get support...

Restorative yoga is a slow-paced yoga that encourages physical, mental, and emotional relaxation which focuses on long holds, stillness, and deep breathing. No experience necessary. Open to patients and caregivers....

Learn how to get high-quality Protein, Fiber, and Minerals from these tiny packages. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 

Learn how you can incorporate essential oils into your daily routine to help override fatigue, mental exhaustion & stress that come can accompany cancer treatment and survivorship. Discover how to...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/11-8/24 To Register,...

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....

Starting an exercise routine can be daunting, especially when facing a cancer diagnosis. Exercise has many positive impacts especially when in treatment. Come learn simple and gentle strategies for incorporating...

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/12-7/7 & 7/21-8/18 No class 7/14...

After the trauma of a cancer diagnosis, we naturally constrict our focus. The immediate is crucial and the future is scary. Eventually we need to stretch our imaginations again, and...

Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a...

Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...

Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...