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The Neuroscience of Anxiety Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and develop evidence-based strategies for coping and thriving. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...

Introduction to Yoga Nidra Sponsored by Cancer Lifeline

Introduction to Yoga Nidra Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WA

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & yoga nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better nights sleep. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...

Coping with Cancer During the Holidays Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Whether you are just diagnosed, in treatment or post treatment, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away with tools and coping strategies to manage the holidays with less stress. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...

Living with Cancer Support Group Sponsored by EvergreenHealth

Living with Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealth

Whether you are just diagnosed, in treatment or post treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers, family and friends are welcome. EvergreenHealth, Halvorson Cancer Center Living with Cancer Support Group Facilitated by Vivian Foxx, LICSW 2nd...