The Neuroscience of Anxiety Sponsored By Virginia Mason Franciscan Health
Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and...
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3 events found.
Events for November 14, 2023
Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by EvergreenHealth
Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased...
Coping with Cancer During the Holidays Sponsored by EvergreenHealth
Whether you are just diagnosed, in treatment or post treatment, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away...