Sunday, November 12, 2023

No events on this day.

Monday, November 13, 2023

• November 13, 2023 12:00 pm - 1:30 pm

  Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
November 13, 2023 @ 12:00 pm - 1:30 pm PST

Colorectal Support Group Sponsored by Virginia Mason Franciscan Health

This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...

• November 13, 2023 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
November 13, 2023 @ 1:30 pm - 2:30 pm PST

Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...

Tuesday, November 14, 2023

• November 14, 2023 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
November 14, 2023 @ 10:00 am - 11:00 am PST

Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

• November 14, 2023 1:00 pm - 2:00 pm

  The Neuroscience of Anxiety Sponsored By Virginia Mason Franciscan Health
November 14, 2023 @ 1:00 pm - 2:00 pm PST

The Neuroscience of Anxiety Sponsored By Virginia Mason Franciscan Health

Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and...

Wednesday, November 15, 2023

• November 15, 2023 11:00 am - 12:30 pm

  Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
November 15, 2023 @ 11:00 am - 12:30 pm PST

Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment.  Get support...

Thursday, November 16, 2023

• November 16, 2023 12:00 pm - 1:00 pm

  Coping with Cancer: Skills for Handling Difficult Emotions Sponsored By Virginia Mason Franciscan Health
November 16, 2023 @ 12:00 pm - 1:00 pm PST

Coping with Cancer: Skills for Handling Difficult Emotions Sponsored By Virginia Mason Franciscan Health

Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize, Accept, Investigate & Nurture) Meditation tool developed by Michelle McDonald,...

Friday, November 17, 2023

No events on this day.

Saturday, November 18, 2023

No events on this day.