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7 events found.
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No events scheduled for April 14, 2024.
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No events scheduled for April 15, 2024.
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No events scheduled for April 16, 2024.
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No events scheduled for April 18, 2024.
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No events scheduled for April 19, 2024.
Coping with Cancer: The Health Benefits of Paying Attention Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterWomen’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, April 14, 2024
No events on this day.
Monday, April 15, 2024
No events on this day.
Tuesday, April 16, 2024
No events on this day.
Wednesday, April 17, 2024
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April 17, 2024 -Cancer & Nutrition: Nourishing Legumes Sponsored by Valley Medical Center
Cancer & Nutrition: Nourishing Legumes Sponsored by Valley Medical Center
Beans are one of the healthiest and nutritionally dense foods on the planet. We will explore different varieties, cooking methods, and ways to use legumes in every day meals. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Thursday, April 18, 2024
No events on this day.
Friday, April 19, 2024
No events on this day.
Saturday, April 20, 2024
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April 20, 2024 -Coping with Cancer: The Health Benefits of Paying Attention Sponsored By Valley Medical Center
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April 20, 2024 -Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
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April 20, 2024 -Chair Yoga Sponsored by Valley Medical Center
Coping with Cancer: The Health Benefits of Paying Attention Sponsored By Valley Medical Center
This presentation will introduce you to the fascinating work of psychologist Ellen Langer. Dr. Langer defines mindfulness, not in terms of meditation, but rather in terms of paying attention moment to moment. Come learn about the discoveries Langer has made through her scientific inquiries into the act of noticing what’s happening to you and around...
Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...