Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

Originating in India thousands of years ago, Ayurveda is now recognized in the West as a powerful complementary medicine in post-cancer recovery. During our time together, we will explore a few foundational principles, herbs, and foods that can help restore healthy digestion and strengthen the immune system. CLICK HERE TO REGISTER Need help getting registered?...

Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...