Sunday, October 4, 2026

No events on this day.

Monday, October 5, 2026

• October 5, 2026 12:00 pm - 1:00 pm

  Vital Moves Sponsored by EvergreenHealth
October 5 @ 12:00 pm - 1:00 pm PDT

Vital Moves Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...

• October 5, 2026 6:30 pm - 7:45 pm

  Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
October 5 @ 6:30 pm - 7:45 pm PDT

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...

Tuesday, October 6, 2026

• October 6, 2026 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
October 6 @ 10:00 am - 11:00 am PDT

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

• October 6, 2026 11:30 am - 1:00 pm

  Finding Clarity through Journaling Sponsored by EvergreenHealth
October 6 @ 11:30 am - 1:00 pm PDT

Finding Clarity through Journaling Sponsored by EvergreenHealth

Explore the power of writing as a tool for reflection, healing, and personal growth. This class guides you through simple journaling techniques to help process emotions, reduce stress, and gain...

• October 6, 2026 4:00 pm - 5:30 pm

  Lung Cancer Support Group Sponsored by EvergreenHealth
October 6 @ 4:00 pm - 5:30 pm PDT

Lung Cancer Support Group Sponsored by EvergreenHealth

Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO...

• October 6, 2026 6:30 pm - 8:30 pm

  Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
October 6 @ 6:30 pm - 8:30 pm PDT

Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth

Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...

Wednesday, October 7, 2026

• October 7, 2026 11:00 am - 12:30 pm

  Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
October 7 @ 11:00 am - 12:30 pm PDT

Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...

• October 7, 2026 3:00 pm - 5:00 pm

  Cancer Lifeline CARES Sponsored by Cancer Lifeline
October 7 @ 3:00 pm - 5:00 pm PDT

Cancer Lifeline CARES Sponsored by Cancer Lifeline

An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness, not only as a clinical...

• October 7, 2026 5:30 pm - 6:30 pm

  Meditation Practices for Self-care Sponsored by Overlake Medical Center
October 7 @ 5:30 pm - 6:30 pm PDT

Meditation Practices for Self-care Sponsored by Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...

• October 7, 2026 6:30 pm - 8:00 pm

  Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
October 7 @ 6:30 pm - 8:00 pm PDT

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth

This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...

Thursday, October 8, 2026

• October 8, 2026 9:30 am - 11:30 am

  Living with Cancer Support Group Sponsored by Overlake Medical Center
October 8 @ 9:30 am - 11:30 am PDT

Living with Cancer Support Group Sponsored by Overlake Medical Center

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...

• October 8, 2026 9:30 am - 10:30 am

  Healing & the Soul of Survivorship Sponsored by Overlake Medical Center
October 8 @ 9:30 am - 10:30 am PDT

Healing & the Soul of Survivorship Sponsored by Overlake Medical Center

Moving through and beyond a cancer diagnosis requires more than the passage of time. Engage in thoughtful conversation and reflection about your individual healing and what it means beyond the...

• October 8, 2026 11:00 am - 12:00 pm

  Exercise & Cancer: Qigong Sponsored by EvergreenHealth
October 8 @ 11:00 am - 12:00 pm PDT

Exercise & Cancer: Qigong Sponsored by EvergreenHealth

Practicing Qi Gong offers a gentle, low-impact mind-body practice that supports individuals navigating a cancer diagnosis, conventional treatment, and recovery. Combining gentle movements, breathwork, and focused attention, Qi Gong serves...

• October 8, 2026 11:30 am - 12:30 pm

  Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
October 8 @ 11:30 am - 12:30 pm PDT

Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth

Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...

• October 8, 2026 12:00 pm - 1:00 pm

  Combating Brain Fog with Nutrition Sponsored by Overlake Medical Center
October 8 @ 12:00 pm - 1:00 pm PDT

Combating Brain Fog with Nutrition Sponsored by Overlake Medical Center

It is common to feel like your memory and other cognitive functions are a little off during and after cancer treatment. Come learn about ways in which nutrition can help...

• October 8, 2026 1:00 pm - 3:00 pm

  Writing for the Moment Sponsored by Cancer Lifeline
October 8 @ 1:00 pm - 3:00 pm PDT

Writing for the Moment Sponsored by Cancer Lifeline

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

• October 8, 2026 5:30 pm - 6:30 pm

  Vital Moves Sponsored by Virginia Mason Franciscan Health
October 8 @ 5:30 pm - 6:30 pm PDT

Vital Moves Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...

• October 8, 2026 6:00 pm - 7:30 pm

  Navigating Cancer & Grief – October Series Sponsored by Cancer Lifeline
October 8 @ 6:00 pm - 7:30 pm PDT

Navigating Cancer & Grief – October Series Sponsored by Cancer Lifeline

Cancer brings many kinds of grief: the loss of a loved one, the loss of the body or life you knew, anticipatory loss, the loss of imagined futures. This compassionate...

Friday, October 9, 2026

• October 9, 2026 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
October 9 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...

• October 9, 2026 2:00 pm - 3:30 pm

  End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
October 9 @ 2:00 pm - 3:30 pm PDT

End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline

This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...

Saturday, October 10, 2026

• October 10, 2026 9:00 am - 10:00 am

  Chair Yoga Sponsored by Valley Medical Center
October 10 @ 9:00 am - 10:00 am PDT

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

• October 10, 2026 10:00 am - 12:00 pm

  Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
October 10 @ 10:00 am - 12:00 pm PDT

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....

• October 10, 2026 10:00 am - 11:30 am

  Mindful Practices to Benefit Sleep Sponsored by Cancer Lifeline
October 10 @ 10:00 am - 11:30 am PDT

Mindful Practices to Benefit Sleep Sponsored by Cancer Lifeline

Restful sleep provides the foundation for mental and physical well-being. Meditation, mindfulness, and other mind/body practices during the day help us release stress, which in turn helps us sleep better....

• October 10, 2026 10:00 am - 12:00 pm

  BIPOC Support Group Sponsored by Cancer Lifeline
October 10 @ 10:00 am - 12:00 pm PDT

BIPOC Support Group Sponsored by Cancer Lifeline

People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer...

• October 10, 2026 12:30 pm - 2:30 pm

  SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
October 10 @ 12:30 pm - 2:30 pm PDT

SWELL Lymphedema Support Group Sponsored by Overlake Medical Center

Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...

• October 10, 2026 12:30 pm - 1:30 pm

  Osteoporosis and Cancer: Protecting Your Bones — During, and After Treatment Sponsored by Overlake Medical Center
October 10 @ 12:30 pm - 1:30 pm PDT

Osteoporosis and Cancer: Protecting Your Bones — During, and After Treatment Sponsored by Overlake Medical Center

Many cancer treatments, including chemotherapy, hormone therapy, and steroids — can quietly weaken bones, raising the risk of osteoporosis and fractures. Join us for an open discussion on how cancer...