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7 events found.
Notice
No events scheduled for November 8, 2026.
Grief, Loss, and Life Changes After a GI Cancer Diagnosis Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthSleep and Anxiety: Tools for Restorative Rest Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMeditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterLiving with Cancer Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterRestore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthNavigating Cancer & Grief – November Series Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMeditation Practices for Pain & Stress Management Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WASWELL Lymphedema Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterGet Your Lymph Moving: Gentle Exercise by Rebounding Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterWeek of Events
Sunday, November 8, 2026
No events on this day.
Monday, November 9, 2026
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November 9, 2026 -Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
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November 9, 2026 -Grief, Loss, and Life Changes After a GI Cancer Diagnosis Sponsored by Virginia Mason Franciscan Health
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November 9, 2026 -Vital Moves Sponsored by EvergreenHealth
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November 9, 2026 -Living with Meaning Support Group Sponsored by Cancer Lifeline
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November 9, 2026 -Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Grief, Loss, and Life Changes After a GI Cancer Diagnosis Sponsored by Virginia Mason Franciscan Health
This presentation will help you to understand that the body is not just fighting cancer, it is healing from the stress of it, and the nervous system is the control...
Vital Moves Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
Living with Meaning Support Group Sponsored by Cancer Lifeline
Gain new tools and resources to increase personal resilience and well-being through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors...
Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Tuesday, November 10, 2026
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November 10, 2026 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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November 10, 2026 -Living with Cancer Support Group Sponsored by EvergreenHealth
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November 10, 2026 -Aromatherapy for Anxiety Sponsored by EvergreenHealth
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Living with Cancer Support Group Sponsored by EvergreenHealth
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Aromatherapy for Anxiety Sponsored by EvergreenHealth
Discover how essential oils can be used as a gentle, therapeutic tool to help reduce anxiety and support both physical and emotional well-being. Designed for cancer patients and caregivers, this...
Wednesday, November 11, 2026
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November 11, 2026 -Sleep and Anxiety: Tools for Restorative Rest Sponsored by Virginia Mason Franciscan Health
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November 11, 2026 -Tai Chi Sponsored by Overlake Medical Center
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November 11, 2026 -Cancer Lifeline CARES Sponsored by Cancer Lifeline
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November 11, 2026 -Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
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November 11, 2026 -Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
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November 11, 2026 -Self-Care During the Holidays Sponsored by EvergreenHealth
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November 11, 2026 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
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November 11, 2026 -Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
Sleep and Anxiety: Tools for Restorative Rest Sponsored by Virginia Mason Franciscan Health
Sleep difficulties and anxiety often go hand in hand during and after cancer treatment. Learn how stress affects sleep, discover relaxation techniques that promote restorative rest, and explore practical strategies...
Tai Chi Sponsored by Overlake Medical Center
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class,...
Cancer Lifeline CARES Sponsored by Cancer Lifeline
An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...
Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling,...
Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
Self-Care During the Holidays Sponsored by EvergreenHealth
Whether you are just diagnosed, in treatment or post treatment, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away...
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
This two-part virtual workshop offers a supportive space to explore living with metastatic or incurable cancer. Together, we will focus on self-care, building resilience, and navigating the emotional realities of...
Thursday, November 12, 2026
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November 12, 2026 -Living with Cancer Support Group Sponsored by Overlake Medical Center
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November 12, 2026 -Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
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November 12, 2026 -Writing for the Moment Sponsored by Cancer Lifeline
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November 12, 2026 -Vital Moves Sponsored by Virginia Mason Franciscan Health
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November 12, 2026 -Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
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November 12, 2026 -Navigating Cancer & Grief – November Series Sponsored by Cancer Lifeline
Living with Cancer Support Group Sponsored by Overlake Medical Center
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Vital Moves Sponsored by Virginia Mason Franciscan Health
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
This two-part virtual workshop offers a supportive space to explore living with metastatic or incurable cancer. Together, we will focus on self-care, building resilience, and navigating the emotional realities of...
Navigating Cancer & Grief – November Series Sponsored by Cancer Lifeline
Cancer brings many kinds of grief: the loss of a loved one, the loss of the body or life you knew, anticipatory loss, the loss of imagined futures. This compassionate...
Friday, November 13, 2026
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November 13, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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November 13, 2026 -Healthful Sweets for the Holidays Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Healthful Sweets for the Holidays Sponsored by EvergreenHealth
enjoy the flavors of the season with a healthier twist! In this virtual class, discover simple, delicious ways to make festive holiday treats using wholesome ingredients and mindful swaps. Learn...
Saturday, November 14, 2026
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November 14, 2026 -Chair Yoga Sponsored by Valley Medical Center
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November 14, 2026 -BIPOC Support Group Sponsored by Cancer Lifeline
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November 14, 2026 -Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
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November 14, 2026 -Meditation Practices for Pain & Stress Management Sponsored by Cancer Lifeline
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November 14, 2026 -SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
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November 14, 2026 -Get Your Lymph Moving: Gentle Exercise by Rebounding Sponsored by Overlake Medical Center
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
BIPOC Support Group Sponsored by Cancer Lifeline
People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer...
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
Meditation Practices for Pain & Stress Management Sponsored by Cancer Lifeline
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous...
SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
Get Your Lymph Moving: Gentle Exercise by Rebounding Sponsored by Overlake Medical Center
Join us for a talk with a certified rebounding instructor. Only gentle exercise is needed to reap the benefits of rebounding. No jumping required — gentle movement is effective, and...