Ann Ford, Certified Yoga Therapist, Cancer Exercise Specialist, Tai Chi & Qi-Gong Instructor

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...