Brad Lichtenstein, ND, BCB, BCB-HRV

Events from this organizer

Today

  • Heart Rate Variability & Stress Management Sponsored By Valley Medical Center

    [ONLINE] Valley Medical Center

    Biofeedback is a method of monitoring and tracking your physiological response in real time. Commonly measured responses include muscle tension, sweat, temperature, respiration rate, heart rate and heart rate variability. In this talk, participants will learn more about heart rate variability as well as simply practices to regulate the nervous system and increase one’s HRV...

  • Heart Rate Variability & Stress Management Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Biofeedback is a method of monitoring and tracking your physiological response in real time. Commonly measured responses include muscle tension, sweat, temperature, respiration rate, heart rate and heart rate variability. In this talk, participants will learn more about heart rate variability as well as simply practices to regulate the nervous system and increase one’s HRV...

  • Breathwork to Counter Stress Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    The way we breathe is a direct reflection of how we engage with and orient to ourselves and the world around us. How do you breathe into your life? Do you tend to tense up and contract or do you soften and settle, breathing into whatever arises? CLICK HERE TO REGISTER Need help getting registered?...