Nicola Davies, JD, ACC Create Next Steps

Events from this organizer

Today

  • Creating Vision Boards for Health & Wellness Sponsored by St Anne Cancer Center

    [ONLINE] St. Anne Cancer Center
    Virtual Event

    What does the process of healing look like? How do you envision your own well-being? Using a variety of materials, create a vision board that expresses your personal goals for health and wellness. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...

  • Cancer & Creative Expression: Creative Mandalas Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Creating a personal mandala can be calming and inspirational. Learn how to combine colors, patterns, symbols or images that mean something special to you, honoring and expressing your own story. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...

  • Using Creative Expression to Process Emotions Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Through writing exercises and art activities, we’ll explore the normal feelings that can arise when your life is impacted by cancer. Learn how incorporating art and creativity into your self-care routine not only relieves stress and anxiety; it also nurtures discovery of hope, strength and meaning within the healing process. CLICK HERE TO REGISTER For...

  • Cancer & Creative Expression: Collage Journaling Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Using visual and verbal prompts, you can gather words, colors, patterns and images to express yourself as life unfolds to understand meaning in your life. Join us to learn basic elements, tips and tricks, and ways to begin capturing your thoughts and emotions in an beneficial way. CLICK HERE TO REGISTER Supply List: Art journal...

  • Cancer & Creative Expression: The Art of Gratitude Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    For both cancer patients and caregivers, gratitude can be truly life-changing, bringing positive emotions and improving the ability to deal with adversity. Through journal prompts and simple art ideas, we will explore ways to take inventory of our lives and acknowledge abundance. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...

  • Creative Self-Care Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    There are a number of benefits of incorporating hands-on art and creativity into your self-care routine including: reducing physical pain and tension; relieving stress and anxiety; and discovering hope, strength...

  • Cancer & Creative Expression: Art & Creativity for Self-Care Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Creative expression has long-lasting physical and emotional benefits for cancer patients and caregivers. Incorporating art and creativity into your self-care routine can reduce physical pain and tension, relieve stress and anxiety, and offer hope and strength during and after cancer treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...