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Laughter Yoga

[ONLINE] Valley Medical Center [ONLINE]
Virtual Event Virtual Event

Come experience Laughter Yoga, an exercise program for Health and Wellbeing. The yoga part of Laughter is the combination of Laughter Exercises with yoga breathing techniques ( Pranayama ). This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes...