[ONLINE] EvergreenHealth

Name: Promoting Restorative Sleep Sponsored by EvergreenHealth
Start: 2025-12-18T18:30:00-08:00
End: 2025-12-18T19:30:00-08:00
Location: [ONLINE] EvergreenHealth

Events at this venue

January 2026
January 15 @ 6:30 pm - 7:30 pm PST

Quality of Life in Survivorship Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

This class focuses on improving quality of life after prostate cancer treatment, with guidance from a naturopathic practitioner. Participants will explore natural, evidence-informed strategies to support energy, sexual health, emotional wellbeing, and long-term vitality. Designed to empower survivors with practical tools for thriving in life after treatment. CLICK HERE TO REGISTER Need help getting registered?...
January 15 @ 11:30 am - 12:30 pm PST Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth

Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Rediscover ease of movement with this gentle "Restore & Release - Self-care for Mobility" class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven, supportive techniques that make a real difference”. Our class is led by Kate Hildyard, Licensed Massage & Bodywork Therapist. CLICK HERE TO REGISTER Need help...
January 14 @ 6:30 pm - 8:30 pm PST Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth

Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F,...
January 14 @ 1:00 pm - 3:00 pm PST

Honoring Choices – Advance Care Planning Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

In the event of a medical emergency, do you know what interventions you would, or would not, want? Do your loved ones know? Do you have someone designated to make decisions on your behalf, if you’re unable to? In this 2-hour workshop we will discuss your WISHES, talk about what is important to you, and...
January 13 @ 6:30 pm - 8:30 pm PST Living with Cancer Support Group Sponsored by EvergreenHealth

Living with Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. Family and friends are welcome! CLICK HERE TO REGISTER Need...
January 13 @ 6:30 pm - 7:30 pm PST

Benefits of Aromatherapy for Anxiety Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Discover how essential oils can be used as a gentle, therapeutic tool to help reduce anxiety and support both physical and emotional well-being. Designed for cancer patients and caregivers, this class explores safe and effective ways to incorporate aromatherapy into daily life, from easing stress and promoting relaxation to enhancing overall comfort during the cancer...
January 12 @ 12:00 pm - 1:00 pm PST Vital Moves Sponsored by EvergreenHealth

Vital Moves Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 &...
January 10 @ 10:00 am - 12:00 pm PST Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
January 9 @ 12:30 pm - 2:00 pm PST

Winter Salads Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Don’t let ice-burg lettuce sink your winter menu! Learn how to embrace the season and incorporate vegetables that really shine during the cold, winter months with hearty, whole grains and...
January 9 @ 10:00 am - 11:15 am PST Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
January 7 @ 6:30 pm - 8:00 pm PST Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
January 7 @ 6:30 pm - 7:30 pm PST

Communicating Your Needs with Friends & Family Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join...
January 6 @ 6:30 pm - 8:30 pm PST Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth

Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
January 6 @ 4:00 pm - 5:30 pm PST Lung Cancer Support Group Sponsored by EvergreenHealth

Lung Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO...
January 5 @ 12:00 pm - 1:00 pm PST Vital Moves Sponsored by EvergreenHealth

Vital Moves Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 &...
December 2025
December 27, 2025 @ 10:00 am - 12:00 pm PST Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to...
December 22, 2025 @ 12:00 pm - 1:00 pm PST Vital Moves Mondays Sponsored by EvergreenHealth

Vital Moves Mondays Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline...
December 19, 2025 @ 10:00 am - 11:15 am PST Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 11/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
December 18, 2025 @ 6:30 pm - 8:30 pm PST Prostate Cancer Support Group Sponsored by EvergreenHealth

Prostate Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...
December 18, 2025 @ 6:30 pm - 7:30 pm PST

Promoting Restorative Sleep Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Restorative sleep is the period of deep, rejuvenating sleep that allows the body and mind to repair and replenish themselves. Meghan Zech, ND will share ways of improving your deep sleep capacity for those with living with prostate cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our...