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20 events found.

[ONLINE] Valley Medical Center

« All Events

Events at this venue

Today
  • December 2024

  • Sat 14

    Chair Yoga Sponsored by Valley Medical Center

    December 14, 2024 @ 1:00 pm - 2:00 pm PST Chair Yoga Sponsored by Valley Medical Center
    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

  • Sat 7

    Chair Yoga Sponsored by Valley Medical Center

    December 7, 2024 @ 1:00 pm - 2:00 pm PST Chair Yoga Sponsored by Valley Medical Center
    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • Sat 7

    Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center

    December 7, 2024 @ 10:00 am - 12:00 pm PST Women’s Cancer Support Group Sponsored By Valley Medical Center
    [ONLINE] Valley Medical Center

    Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...

  • November 2024

  • Sat 30

    Chair Yoga Sponsored by Valley Medical Center

    November 30, 2024 @ 1:00 pm - 2:00 pm PST Chair Yoga Sponsored by Valley Medical Center
    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • Sat 23

    Chair Yoga Sponsored by Valley Medical Center

    November 23, 2024 @ 1:00 pm - 2:00 pm PST Chair Yoga Sponsored by Valley Medical Center
    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • Wed 20

    Cancer & Nutrition: Nourishing Broths Sponsored by Valley Medical Center

    November 20, 2024 @ 1:00 pm - 2:30 pm PST
    [ONLINE] Valley Medical Center

    Make your winter cozy with these simple meals. Rich, healthy broths will keep you warm throughout the season any night of the week. CLICK HERE TO REGISTER Need help getting...

  • Tue 19

    Cancer & Creative Expression: Writing Series: Session 3: Celebrating Tomorrow Sponsored by Valley Medical Center

    November 19, 2024 @ 11:00 am - 12:30 pm PST
    [ONLINE] Valley Medical Center

    Change can be frightening, but it can also be liberating! In this workshop, we’ll imagine a realistic future more closely aligned with our dreams. CLICK HERE TO REGISTER Need help...

  • Sat 16

    Chair Yoga Sponsored by Valley Medical Center

    November 16, 2024 @ 1:00 pm - 2:00 pm PST Chair Yoga Sponsored by Valley Medical Center
    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • Sat 16

    Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center

    November 16, 2024 @ 10:00 am - 12:00 pm PST Women’s Cancer Support Group Sponsored By Valley Medical Center
    [ONLINE] Valley Medical Center

    Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...

  • Sat 16

    Cancer & Your Nervous System: Practices to Create Calm Sponsored by Valley Medical Center

    November 16, 2024 @ 10:00 am - 11:00 am PST
    [ONLINE] Valley Medical Center

    When you are experiencing cancer-related challenges that involve persistent stressors, your nervous system can begin to lose its ability to support your tolerance for even small stressors. It is possible to re-engage your nervous system with specific sequences of movements that support increased calm through an increase in what is called “vagal tone.” Come learn...

  • Tue 12

    Cancer & Creative Expression: Writing Series: Session 2: Making Changes Sponsored by Valley Medical Center

    November 12, 2024 @ 11:00 am - 12:30 pm PST
    [ONLINE] Valley Medical Center

    Once we acknowledge the physical, emotional, or spiritual issues that interfere with our needs and our goals, we need to come up with a plan to tackle them with practical steps. In this...

  • Sat 9

    Chair Yoga Sponsored by Valley Medical Center

    November 9, 2024 @ 1:00 pm - 2:00 pm PST Chair Yoga Sponsored by Valley Medical Center
    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • Tue 5

    Cancer & Creative Expression: Writing Series: Session 1: Taking Stock Sponsored by Valley Medical Center

    November 5, 2024 @ 11:00 am - 12:30 pm PST
    [ONLINE] Valley Medical Center

    Sometimes we find ourselves stuck in our own ways. Sometimes the progression of time knocks things out of whack. And sometimes life throws sneaky little curveballs at us. Staying on...

  • Sat 2

    Chair Yoga Sponsored by Valley Medical Center

    November 2, 2024 @ 1:00 pm - 2:00 pm PDT Chair Yoga Sponsored by Valley Medical Center
    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • Sat 2

    Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center

    November 2, 2024 @ 10:00 am - 12:00 pm PDT Women’s Cancer Support Group Sponsored By Valley Medical Center
    [ONLINE] Valley Medical Center

    Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...

  • October 2024

  • Sat 26

    Chair Yoga Sponsored by Valley Medical Center

    October 26, 2024 @ 1:00 pm - 2:00 pm PDT Chair Yoga Sponsored by Valley Medical Center
    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • Sat 19

    Chair Yoga Sponsored by Valley Medical Center

    October 19, 2024 @ 1:00 pm - 2:00 pm PDT Chair Yoga Sponsored by Valley Medical Center
    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

  • Sat 19

    Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center

    October 19, 2024 @ 10:00 am - 12:00 pm PDT Women’s Cancer Support Group Sponsored By Valley Medical Center
    [ONLINE] Valley Medical Center

    Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...

  • Sat 19

    Addressing the Trauma of Cancer Sponsored by Valley Medical Center

    October 19, 2024 @ 10:00 am - 11:00 am PDT
    [ONLINE] Valley Medical Center

    A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. CLICK HERE TO REGISTER Need help getting registered?...

  • Wed 16

    Cancer & Nutrition: Nutrition & Bone Health Sponsored by Valley Medical Center

    October 16, 2024 @ 1:00 pm - 2:30 pm PDT
    [ONLINE] Valley Medical Center

    Certain cancer treatments can impact bone health. In this presentation you'll learn about ways to support bone health with nutrition. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

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