Hydration for Better Health Sponsored by EvergreenHealth
September 11 @ 12:30 pm - 2:00 pm PDT
Proper hydration is essential for healing, energy, and overall well-being during and after cancer treatment. In this presentation, you’ll learn how much fluid your body really needs, whether beverages like coffee contribute to hydration, when electrolyte drinks may be helpful, and how to create a hydration plan that fits your daily routine. We’ll also explore foods that boost hydration and share simple, refreshing recipes for naturally flavored water to help you stay hydrated and feel your best.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm