Facing Fear: Practical Tools for Finding Calm Sponsored by Virginia Mason Franciscan Health
October 14 @ 10:00 am - 11:00 am PDT
Fear and uncertainty are common after a cancer diagnosis and can surface throughout treatment and survivorship. This presentation explores why fear shows up, how it affects our thoughts and emotions, and practical coping strategies to help you manage anxiety, regain a sense of control, and move forward with greater confidence and resilience.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm