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Gentle Exercise: Stretch & Strength Session I & II (Mondays)

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting....

Virtual Event

Gentle Exercise: Stretch & Strength Session I & II (Mondays)

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting....

Cancer & The Hero’s Journey for Men

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Psychotherapist, grief worker, and author, Francis Weller, refers to cancer as a rough initiation, which he defines as a transformative process that one is forced into. This program will explore the theme of Cancer as a rough initiation for men through the lens of the mythic scholar Joseph Campbel's Hero's Journey. Download link for computers...

Virtual Event

Gentle Exercise: Stretch & Strength Session I & II (Mondays)

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting....

Writing to Process Grief & Loss

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Using the tools of writing and guided visualization we'll explore grief & loss that can arise while living with or supporting one with cancer. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting....

Coping with Cancer: Managing Emotions

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Managing the feelings and emotions when living with cancer can be difficult. Join us to discuss strategies for identifying, processing & coping with feelings in a healthy way that leads to an increased sense of wellbeing. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER...

Support for Caregivers through Creative Expression

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Using the tools of writing, creative expression, and guided visualization we'll explore the perfectly normal feelings that can arise when being a Caregiver for a loved one with cancer. No previous art experience necessary. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered,...

Virtual Event

Gentle Exercise: Stretch & Strength Session I & II (Mondays)

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting....

Understanding Medical Cannabis

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Learn about medical marijuana, an herb that can be used for different symptoms associated with cancer. We will explore the benefits and explain some of the research. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to...

Virtual Event

Gentle Exercise: Stretch & Strength Session I & II (Mondays)

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting....