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Adopting Healthy Habits that Stick With Tiny Steps Sponsored by Virginia Mason Franciscan Health
May 24, 2022 @ 2:00 pm - 3:00 pm PDT
Wanting to make positive lifestyle changes very common. We want to sleep better, eat healthier and exercise more. Come learn how tiny step techniques can help you on the road to sustainable change.
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.