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Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
March 13 @ 5:30 pm - 6:30 pm PDT
Event Series
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Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.