Nutrition for Better Sleep Sponsored by Virginia Mason Franciscan Health

If you’re struggling to fall asleep, stay asleep, or wake feeling rested, you’re not alone. Sleep challenges are common during and after cancer treatment. Discover how nutrition can influence your sleep, health, and healing, and learn simple, practical changes you can make to your eating habits that may help you enjoy more restful nights and better days.

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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm