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Nutrition for Healthier Aging Sponsored by Virginia Mason Franciscan Health
April 21 @ 1:00 pm - 2:00 pm PDT
As we age, good nutrition becomes an essential part of supporting our immune system, maintaining strength, and reducing cancer risk. In this class, we’ll explore how food choices can help promote healthier aging—before, during, and after cancer treatment. You’ll learn which nutrients matter most, how to adapt meals for changing needs, and simple strategies to stay energized and resilient. Join us to discover practical, delicious ways to nourish your body for long-term wellness.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm