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Reducing Stress with Mindfulness Sponsored by Overlake Medical Center
November 30, 2023 @ 11:00 am - 12:00 pm PST
Mindfulness can be used to reduce stress and create more peace in your life. Come learn about simple yet effective mindfulness strategies to decrease everyday stressors.
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.