Massage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthIn this massage technique class, our focus is on self-care through the practice of massage. We will use oils that nourish, revitalize, and warm the skin & soft tissues. Swedish massage techniques will focus on reducing stress and imbalances in the body resulting in an overall sense of wellbeing. In this class we will focus...