Events for September 29, 2022

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Oncology Healthcare Renewal Series – Morning – Sponsored by Cancer Lifeline

Oncology Healthcare Renewal Series – Morning – Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WA

CLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life,...

Laughter Yoga Series Sponsored by Cancer Lifeline

Laughter Yoga Series Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WA

Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...

Beginning Exercise After Treatment Sponsored by Overlake Medical Center

Beginning Exercise After Treatment Sponsored by Overlake Medical Center

Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range of motion exercise, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or...

Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center

Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...

Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline

Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WA

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...