Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
Lifeline | 206.297.2500 | 1.800.255.5505 |
35 events found.
Calendar of Events
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2 events,
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide... |
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1 event,
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When you're going through treatment for any type of cancer, the side effects can impact not only how you feel on the inside, but how you see yourself in the... |
0 events,
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1 event,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join... |
1 event,
Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through... |
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0 events,
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3 events,
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As a Caregiver, learn how self-care can improve your overall health and mental well-being CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
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Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. join in this educational session about the benefits of Qigong during and after cancer treatment. CLICK HERE... |
4 events,
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
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Drawing on recent findings in the field of positive psychology, we will explore how it is possible to cultivate awe and gratitude as practices that support living well while facing... |
6 events,
Whether you are just diagnosed, in treatment or post-treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of...
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In this massage technique class, our focus is on self-care through the practice of massage. We will use nurturing oils that nourish, revitalize, and warm the skin & soft tissues.... |
1 event,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join... |
4 events,
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
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Meditation and other mind/body practices are gaining popularity because they provide a proven antidote to stress. There are a number of meditation techniques that can be easily incorporated into one’s... |
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0 events,
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3 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide... |
7 events,
Bi-monthly meetings provide educational presentations and a supportive environment to share with others support someone with pancreatic cancer. Currently offered online via Zoom. Call 206-341-0930 to RSVP. Bi-monthly meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. Currently offered online via Zoom. Call 206-341-0930 to... |
7 events,
CLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary... Our open studio process is designed to support our understanding of the cancer experience. You will begin by creating an intention. Then, you will engage and explore different art materials.... |
6 events,
Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range of motion exercise, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or...
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Have you experienced times when you’ve sat for extended periods of time and you have stood up to move and your back felt stiff? The fascia (connective tissues) can stiffen with inactivity due to treatment and recovery which may create pain. When the fascia is tight, the muscles feel even tighter. Join us to learn... |
4 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Everyone knows we need more fiber, but how, where, and why? Get all your fiber info and the best way to get it every day. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll... |
6 events,
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:... |
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0 events,
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6 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll... |
8 events,
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Immerse yourself in the colors of fall with this beginner level watercolor class. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. CLICK HERE TO REGISTER For... |
5 events,
CLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life,... Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. To Register, download the Zoom app and then CLICK HERE TO REGISTER. Note: You only need to register once per calendar year.... |
6 events,
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Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:... Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range of... |
1 event,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join... |
4 events,
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
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Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a... |
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0 events,
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4 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join... Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial... |
2 events,
Bi-monthly meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. Currently offered online via Zoom. Call 206-341-0930 to RSVP.
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Michelle will explain how to practice mindful eating for optimal digestion, energy, weight control & overall health. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. |
7 events,
Our open studio process is designed to support our understanding of the cancer experience. You will begin by creating an intention. Then, you will engage and explore different art materials....
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Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll... |
6 events,
CLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life,... Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:... |
3 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Join in an educational discussion about nutritional choices during and after treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. |
5 events,
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you... Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! CLICK HERE TO REGISTER For dial in: We hope... |
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