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Restorative Yoga Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. To Register, download the Zoom app and then CLICK HERE TO...

Tools for Managing Chronic Pain Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of techniques that you can easily practice whenever you need it most. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial...

Intermittent Fasting to Support the Mind & Body Sponsored by Multicare

This presentation will focus on the different types of intermittent fasting, including current research, rationale, benefits and safety during and after cancer treatment. Learn about the effects on the immune system, blood sugar balance and microbiome health. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that...