Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
Join us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of...
This presentation will focus on the different types of intermittent fasting, including current research, rationale, benefits and safety during and after cancer treatment. Learn about the effects on the immune system, blood sugar balance and microbiome health. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that...
