Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...
Lifeline | 206.297.2500 | 1.800.255.5505 |
42 events found.
Calendar of Events
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0 events,
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5 events,
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. To Register, download the Zoom... |
1 event,
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Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you... |
1 event,
Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO... |
2 events,
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When you're going through treatment for any type of cancer, the side effects can impact not only how you feel on the inside, but how you see yourself in the... Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you... |
2 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download... Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to welcomed. This is a 3 week series- attend one or all. To... |
5 events,
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a... Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you... |
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0 events,
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4 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download... Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. To Register, download the Zoom... |
3 events,
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Certain cancer treatments can greatly impact bone health. Learn about addressing Osteopenia & Osteoporosis through nutrition to support you during and after cancer treatment. To Register, download the Zoom app...
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There are many different ways that people process their cancer experience. Come learn about the benefits of putting your experience to paper. All levels encouraged. To Register, download the Zoom... |
4 events,
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support... Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO... |
2 events,
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In this presentation we'll share ideas on how we can tap into the benefits of nature and how it can help when we are challenged by illness. To Register, download... Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you... |
2 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download... Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to welcomed. This is a 3 week series- attend one or all. To... |
5 events,
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Visualizations can be created for daily use and during and following cancer therapy for physical rest and restoration. In this class we will experience a number of techniques, including mindful... Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges.... |
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0 events,
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6 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download... Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. To Register, download the Zoom... |
3 events,
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What does the process of healing look like? How do you envision your own well-being? Using a variety of materials, create a vision board that expresses your personal goals for...
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Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with chemotherapy. To Register, download the Zoom... |
5 events,
Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness... Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO... |
3 events,
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Many cancer patients experience isolation both physically and emotionally. Come learn ways to get support and feel connected. To Register, download the Zoom app and then CLICK HERE TO REGISTER ... Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn... |
2 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download... Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to welcomed. This is a 3 week series- attend one or all. To... |
6 events,
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Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear... Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a... |
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0 events,
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5 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download... Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. To Register, download the Zoom... |
6 events,
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When it comes to long term care planning, choices can seem endless. Learn about simple strategies to help you prioritize your particular needs and find the right plan for you... This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion... |
3 events,
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider... Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO... |
2 events,
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. To Register, download the Zoom... |
2 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...
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Breakfast can be quick and delicious! Learn easy breakfast recipes and quick snacks for during and after cancer treatment. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F... |
3 events,
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges.... People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer... |
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0 events,
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4 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download... Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. To Register, download the Zoom... |
3 events,
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Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. To Register, download the Zoom app and then CLICK HERE TO...
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Join us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of... |
6 events,
Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness... Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO... |
1 event,
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you... |
0 events,
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1 event,
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular... |
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0 events,
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0 events,
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2 events,
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. EvergreenHealth, Halvorson...
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Learn how to manage stigmas associated with lung cancer and how to manage your quality of life. To Register, download the Zoom app and then CLICK HERE TO REGISTER For... |
4 events,
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support... These classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions To Register, download the Zoom app... |
0 events,
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0 events,
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4 events,
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a... Are you a young adult (20 to 40) living with a partner cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer.... |
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