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Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute

[ONLINE] Swedish Cancer Institute

Meditation and mindfulness practices are proven practices in the field of pain management. We will practice a number of mind/body awareness practices, including coherence breathing, mantra (repetition of a vibrational sound) and mindful body awareness. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join...

Stress Reduction & Relaxation