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Open Studio Process [Online] Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness what you have created in writing. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can...

Creative Expression

Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center

Restorative yoga is a slow-paced yoga that encourages physical, mental, and emotional relaxation which focuses on long holds, stillness, and deep breathing. No experience necessary. Open to patients and caregivers. Some common props you’ll need for the series: • One yoga mat • Two-three blankets • Three to five bed or couch pillows. A variety...

Exercise & Movement

Interventions for Better Sleep Sponsored by Fred Hutch Cancer Center

[ONLINE] Fred Hutchinson Cancer Center Proton Therapy

Dr. Naydis will discuss naturopathic & acupuncture approached to enhance better sleep. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you...