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Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...

Caregiver Support Group Sponsored by Overlake Medical Center

Caregiver Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center

This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500...

Self-Manual Lymphatic Drainage (SMLD) for Lymphedema: Lower Body Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

In this presentation we will cover the SMLD BASICS for cancer related lymphedema. This will include the map of lymphatic flow, and direction for re-routing fluid for single side lymphedema. Precautions: Do not perform SMLD with if you have any form of active infection. SMLD is not appropriate for anyone with compromised organ function, specifically...