This presentation explores the idea that joy and grief are not opposites but companions. Participants will examine the emotional paradox of illness and learn about the practice of “joy-making”—intentional ways to create moments of awe, beauty, and creativity even during difficult times. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
If you're struggling to fall asleep, stay asleep, or wake feeling rested, you're not alone. Sleep challenges are common during and after cancer treatment. Discover how nutrition can influence your sleep, health, and healing, and learn simple, practical changes you can make to your eating habits that may help you enjoy more restful nights and...
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