Events for August 3, 2026

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Vital Moves Sponsored by EvergreenHealth

Vital Moves Sponsored by EvergreenHealth
[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Finding Your Balance Through Cancer’s Transitions Sponsored by Virginia Mason Franciscan Health

Finding Your Balance Through Cancer’s Transitions Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health

This 4-week series is designed to move participants from ""survival mode"" to a place of regulation and balance. By blending education with skill-building, attendees will gain a comprehensive toolkit for managing stress and reclaiming their sense of safety. This workshop is designed for educational purposes and provides ""active"" skills that can be utilized immediately. CLICK...