A place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to...
A place for teens to gather and explore their experiences of cancer beyond words, e.g., through journaling, working with mixed media, easy drumming, and movement. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE TO REGISTER *In Person at Cancer...
A place for young adults with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar situations. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE...
Creating a personal mandala can be calming and inspirational. Learn how to combine colors, patterns, symbols or images that mean something special to you, honoring and expressing your own story. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Art-journaling is a safe space to explore your creativity while delving into powerful thoughts and emotions. As a regular practice, it can become a personally significant tool for navigating the...
In this 3-session journey, participants are invited to express the fresh, creative sensibility and playfulness you knew as a child and the unique, adult voice that has ripened over the...
In this 3-session journey, participants are invited to express the fresh, creative sensibility and playfulness you knew as a child and the unique, adult voice that has ripened over the years. We will use evocative poems as our catalyst to our own creativity. These poems will come from cancer survivors, healing poets and children. The...
In this 3-session journey, participants are invited to express the fresh, creative sensibility and playfulness you knew as a child and the unique, adult voice that has ripened over the years. We will use evocative poems as our catalyst to our own creativity. These poems will come from cancer survivors, healing poets and children. The...
In this writing workshop, we’ll discover how to experience, explore, and perhaps even appreciate some of the transitions in our own lives. No writing experience required! Just bring your pen and paper, a laptop, or a tablet along with an open heart and mind. CLICK HERE TO REGISTER We hope that you can join our...
Have you been telling yourself that you are not much of an artist? You can rest assured that you will feel safe and relaxed as we mindfully move our pens. We will go over some basics of Zentangle© method; an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns & we'll...
This one-hour teaser heralds Gail's three-part writing series in August. Explore the power of writing to nurture finding yourself and story for healing and growth. CLICK HERE TO REGISTER We...
Story telling can be a powerful way to heal from difficult experiences and can also open our eyes to the power of our personal journey. Explore ways in which you...
Wellness requires knowing how to walk the tightrope, resisting the push and pull of our external lives and finding peace among our conflicting inner thoughts. In this workshop, we’ll explore and write...
Just as physical strength helps us rise above obstacles, internal strength allows us to sustain energy and hope. But it needs to be developed and nurtured to retain its power. In this workshop, we’ll identify our emotional and spiritual muscles and write about how we might foster them for greater potential for those living with...
Many great leaders have overcome obstacles by reaching beyond what they thought their limits might be. In this workshop, we’ll write about some of our personal obstacles and how we might...
There are many different ways that people process their cancer experience. Come learn about the benefits of putting your experience to paper. All levels encouraged. CLICK HERE TO REGISTER Need...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
The fierce storms you weather while dealing with cancer, your focus on regaining your health, your own style of coping with illness, of thriving in the midst of challenge, the...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Get your Zen on and learn meditative doodling techniques for relaxing, de-stressing and contemplating. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our...
