Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...
Lifeline | 206.297.2500 | 1.800.255.5505 |
42 events found.
Exercise & Movement
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Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class Dates: 9/25, 10/16, 10/23, 12/11 CLICK HERE TO REGISTER We hope that you can join... |
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Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a... |
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Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join... |
1 event,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We... |
1 event,
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular... |
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4 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We... Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class Dates: 9/25, 10/16, 10/23, 12/11 CLICK HERE TO REGISTER We hope that you can join... |
1 event,
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a... |
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Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. Open to patients & caregivers. All levels encouraged. To Register, download... Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join... |
1 event,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We... |
1 event,
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular... |
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Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm. Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO... |
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Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a... |
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1 event,
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join... |
2 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm. Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. Great for patients, survivors, caregivers and for general wellbeing. Also helpful in addressing lymphedema. Class dates: 9/8, 9/22, 10/6, 12/15 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call... |
1 event,
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular... |
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4 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm. Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class Dates: 9/25, 10/16, 10/23, 12/11 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm. |
1 event,
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a... |
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1 event,
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join... |
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Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join... |
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Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques... |
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