Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthChair Yoga: Session I Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, January 16, 2022
No events on this day.
Monday, January 17, 2022
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January 17, 2022 -Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No Class Jan 17 & Feb 21 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
Tuesday, January 18, 2022
No events on this day.
Wednesday, January 19, 2022
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Virtual EventJanuary 19, 2022 -Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
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Virtual EventJanuary 19, 2022 -Chair Yoga Sponsored by St. Anne’s Cancer Center
Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position. CLICK HERE TO REGISTER...
Chair Yoga Sponsored by St. Anne’s Cancer Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Thursday, January 20, 2022
No events on this day.
Friday, January 21, 2022
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Virtual EventJanuary 21, 2022 -Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Saturday, January 22, 2022
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Virtual EventJanuary 22, 2022 -Chair Yoga: Session I Sponsored by Valley Medical Center
Chair Yoga: Session I Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...