Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthChair Yoga: Session I Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, January 16, 2022
No events on this day.
Monday, January 17, 2022
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January 17, 2022 -Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No Class Jan 17 & Feb 21 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
Tuesday, January 18, 2022
No events on this day.
Wednesday, January 19, 2022
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Virtual EventJanuary 19, 2022 -Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
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Virtual EventJanuary 19, 2022 -Chair Yoga Sponsored by St. Anne’s Cancer Center
Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement...
Chair Yoga Sponsored by St. Anne’s Cancer Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Thursday, January 20, 2022
No events on this day.
Friday, January 21, 2022
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Virtual EventJanuary 21, 2022 -Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Saturday, January 22, 2022
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Virtual EventJanuary 22, 2022 -Chair Yoga: Session I Sponsored by Valley Medical Center
Chair Yoga: Session I Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...