Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthGentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthChair Yoga: Session II Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, April 3, 2022
No events on this day.
Monday, April 4, 2022
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April 4, 2022 -Vital Moves – Mondays – Sponsored by EvergreenHealth
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April 4, 2022 -Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute
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Virtual EventApril 4, 2022 -Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health
Vital Moves – Mondays – Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Please...
Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Please also...
Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
Tuesday, April 5, 2022
No events on this day.
Wednesday, April 6, 2022
No events on this day.
Thursday, April 7, 2022
No events on this day.
Friday, April 8, 2022
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April 8, 2022 -Gentle Yoga: Session II – Fridays – Sponsored by EvergreenHealth
Gentle Yoga: Session II – Fridays – Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Please also sign this form if you haven’t already...
Saturday, April 9, 2022
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Virtual EventApril 9, 2022 -Chair Yoga: Session II Sponsored by Valley Medical Center
Chair Yoga: Session II Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...