Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthGentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthChair Yoga: Session II Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Vital Moves – Mondays – Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement &...
Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Please also...
Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
Qigong: Session III Sponsored by EvergreenHealth
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. Register for each session separately. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement & Release...
Chair Yoga: Session II Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Please also sign this form if you haven’t...