Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthGentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterWeek of Events
Sunday, October 9, 2022
No events on this day.
Monday, October 10, 2022
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October 10, 2022 -Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
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October 10, 2022 -Vital Moves Mondays Session I & II Sponsored by EvergreenHealth
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October 10, 2022 -Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
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October 10, 2022 -Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Vital Moves Mondays Session I & II Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on the floor or in a chair. CLICK HERE TO...
Tuesday, October 11, 2022
No events on this day.
Wednesday, October 12, 2022
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October 12, 2022 -Gentle Yoga Wednesdays Session I & II Sponsored by Multicare, Salish Cancer Center & St. Anne Cancer Center
Gentle Yoga Wednesdays Session I & II Sponsored by Multicare, Salish Cancer Center & St. Anne Cancer Center
Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. CLICK HERE TO REGISTER For dial in: We hope that you...
Thursday, October 13, 2022
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October 13, 2022 -Beginning Exercise After Treatment Sponsored by Overlake Medical Center
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October 13, 2022 -Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
Beginning Exercise After Treatment Sponsored by Overlake Medical Center
Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range of...
Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
Friday, October 14, 2022
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October 14, 2022 -Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Saturday, October 15, 2022
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October 15, 2022 -Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...