Sunday, October 23, 2022

No events on this day.

Monday, October 24, 2022

• October 24, 2022 10:00 am - 11:15 am

  Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
October 24, 2022 @ 10:00 am - 11:15 am PDT

Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...

• October 24, 2022 12:00 pm - 1:00 pm

  Vital Moves Mondays Session I & II Sponsored by EvergreenHealth
October 24, 2022 @ 12:00 pm - 1:00 pm PDT

Vital Moves Mondays Session I & II Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...

• October 24, 2022 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
October 24, 2022 @ 1:30 pm - 2:30 pm PDT

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...

• October 24, 2022 6:30 pm - 7:45 pm

  Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
October 24, 2022 @ 6:30 pm - 7:45 pm PDT

Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on the floor or in a chair. CLICK HERE TO...

Tuesday, October 25, 2022

No events on this day.

Wednesday, October 26, 2022

• October 26, 2022 12:00 pm - 1:00 pm

  Gentle Yoga Wednesdays Session I & II Sponsored by Multicare, Salish Cancer Center & St. Anne Cancer Center
October 26, 2022 @ 12:00 pm - 1:00 pm PDT

Gentle Yoga Wednesdays Session I & II Sponsored by Multicare, Salish Cancer Center & St. Anne Cancer Center

Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. CLICK HERE TO REGISTER For dial in: We hope that you...

Thursday, October 27, 2022

• October 27, 2022 5:30 pm - 6:30 pm

  Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
October 27, 2022 @ 5:30 pm - 6:30 pm PDT

Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...

Friday, October 28, 2022

• October 28, 2022 10:00 am - 11:15 am

  Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
October 28, 2022 @ 10:00 am - 11:15 am PDT

Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...

Saturday, October 29, 2022

• October 29, 2022 1:00 pm - 2:00 pm

  Chair Yoga Sponsored by Valley Medical Center
October 29, 2022 @ 1:00 pm - 2:00 pm PDT

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...