Sunday, December 11, 2022

No events on this day.

Monday, December 12, 2022

• December 12, 2022 10:00 am - 11:15 am

  Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
December 12, 2022 @ 10:00 am - 11:15 am PST

Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...

• December 12, 2022 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
December 12, 2022 @ 1:30 pm - 2:30 pm PST

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...

• December 12, 2022 6:30 pm - 7:45 pm

  Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
December 12, 2022 @ 6:30 pm - 7:45 pm PST

Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on the floor or in a chair. CLICK HERE TO...

Tuesday, December 13, 2022

No events on this day.

Wednesday, December 14, 2022

• December 14, 2022 12:00 pm - 1:00 pm

  Gentle Yoga Wednesdays Session I & II Sponsored by Multicare, Salish Cancer Center & St. Anne Cancer Center
December 14, 2022 @ 12:00 pm - 1:00 pm PST

Gentle Yoga Wednesdays Session I & II Sponsored by Multicare, Salish Cancer Center & St. Anne Cancer Center

Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. CLICK HERE TO REGISTER For dial in: We hope that you...

Thursday, December 15, 2022

No events on this day.

Friday, December 16, 2022

• December 16, 2022 10:00 am - 11:15 am

  Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
December 16, 2022 @ 10:00 am - 11:15 am PST

Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...

Saturday, December 17, 2022

• December 17, 2022 1:00 pm - 2:00 pm

  Chair Yoga Sponsored by Valley Medical Center
December 17, 2022 @ 1:00 pm - 2:00 pm PST

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...