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7 events found.
Notice
No events scheduled for August 20, 2023.
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health
Exercise & Movement
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMovement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health
Notice
No events scheduled for August 25, 2023.
Week of Events
Sunday, August 20, 2023
No events on this day.
Monday, August 21, 2023
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August 21, 2023 -Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
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August 21, 2023 -Vital Moves Mondays Sponsored by EvergreenHealth
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August 21, 2023 -Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
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August 21, 2023 -Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/15-6/26 & 7/10-8/21...
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
Exercise & Movement
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
Tuesday, August 22, 2023
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August 22, 2023 -Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health
Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health
Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time? The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and...
Wednesday, August 23, 2023
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August 23, 2023 -Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
Restorative yoga is a slow-paced yoga that encourages physical, mental, and emotional relaxation which focuses on long holds, stillness, and deep breathing. No experience necessary. Open to patients and caregivers....
Exercise & Movement
Thursday, August 24, 2023
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August 24, 2023 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/11-8/24 To Register,...
Friday, August 25, 2023
No events on this day.
Saturday, August 26, 2023
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August 26, 2023 -Chair Yoga Sponsored By Valley Medical Center
Chair Yoga Sponsored By Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/6-7/8 & 7/22-8/26 No class 7/15 To Register, download the Zoom...