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7 events found.
Notice
No events scheduled for February 18, 2024.
Notice
No events scheduled for February 19, 2024.
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWeek of Events
Sunday, February 18, 2024
No events on this day.
Monday, February 19, 2024
No events on this day.
Tuesday, February 20, 2024
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February 20, 2024 -Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Wednesday, February 21, 2024
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February 21, 2024 -Face Yoga Sponsored by St. Anne Cancer Center
Face Yoga Sponsored by St. Anne Cancer Center
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...
Thursday, February 22, 2024
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February 22, 2024 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER ...
Friday, February 23, 2024
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February 23, 2024 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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February 23, 2024 -Movement for Balance, Energy, & Circulation Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you...
Movement for Balance, Energy, & Circulation Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. Great for patients, survivors, caregivers and for general wellbeing. Also helpful in addressing lymphedema. CLICK HERE TO...
Saturday, February 24, 2024
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February 24, 2024 -Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...