Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthHealthy Movement Ideas while Traveling Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, May 12, 2024
No events on this day.
Monday, May 13, 2024
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May 13, 2024 -Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
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May 13, 2024 -Vital Moves Mondays Sponsored by EvergreenHealth
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May 13, 2024 -Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
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May 13, 2024 -Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 5/27 CLICK HERE TO REGISTER We hope that you can join...
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/27 CLICK HERE...
Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 5/27 CLICK HERE TO...
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...
Tuesday, May 14, 2024
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May 14, 2024 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Wednesday, May 15, 2024
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May 15, 2024 -Face Yoga Sponsored by St. Anne Cancer Center
Face Yoga Sponsored by St. Anne Cancer Center
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own...
Thursday, May 16, 2024
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May 16, 2024 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class: 7/4 CLICK HERE...
Friday, May 17, 2024
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May 17, 2024 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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May 17, 2024 -Healthy Movement Ideas while Traveling Sponsored by Valley Medical Center
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 7/5 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Healthy Movement Ideas while Traveling Sponsored by Valley Medical Center
Traveling can impact our bodies in many different ways. Come learn about simple movement techniques you can try to keep your body moving and safe during your travels this summer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Saturday, May 18, 2024
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May 18, 2024 -Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class 5/25 CLICK HERE TO REGISTER We hope that you can join...