Sunday, July 7, 2024

No events on this day.

Monday, July 8, 2024

• July 8, 2024 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
July 8, 2024 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 5/27 CLICK HERE TO REGISTER We hope that you can join...

• July 8, 2024 12:00 pm - 1:00 pm

  Vital Moves Mondays Sponsored by EvergreenHealth
July 8, 2024 @ 12:00 pm - 1:00 pm PDT

Vital Moves Mondays Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/27 CLICK HERE...

• July 8, 2024 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
July 8, 2024 @ 1:30 pm - 2:30 pm PDT

Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 5/27 CLICK HERE TO...

• July 8, 2024 6:30 pm - 7:45 pm

  Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
July 8, 2024 @ 6:30 pm - 7:45 pm PDT

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Tuesday, July 9, 2024

• July 9, 2024 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
July 9, 2024 @ 10:00 am - 11:00 am PDT

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Wednesday, July 10, 2024

No events on this day.

Thursday, July 11, 2024

• July 11, 2024 5:30 pm - 6:30 pm

  Vital Moves Thursdays Sponsored by Cancer Lifeline
July 11, 2024 @ 5:30 pm - 6:30 pm PDT

Vital Moves Thursdays Sponsored by Cancer Lifeline

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class: 7/4 CLICK HERE...

Friday, July 12, 2024

• July 12, 2024 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
July 12, 2024 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 7/5 CLICK HERE TO REGISTER We hope that you can join...

• July 12, 2024 11:30 am - 1:00 pm

  [IN-PERSON] Exercise & Cancer: How to Return to Regular Physical Activity Sponsored by Cancer Lifeline
July 12, 2024 @ 11:30 am - 1:00 pm PDT

[IN-PERSON] Exercise & Cancer: How to Return to Regular Physical Activity Sponsored by Cancer Lifeline

Through his years as Medical Director of Cancer Rehabilitation Services at Swedish Cancer Institute, David observed all too often people who had completed treatment eager but unable to return to,...

Saturday, July 13, 2024

• July 13, 2024 1:00 pm - 2:00 pm

  Chair Yoga Sponsored by Valley Medical Center
July 13, 2024 @ 1:00 pm - 2:00 pm PDT

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...