Sunday, February 8, 2026

No events on this day.

Monday, February 9, 2026

• February 9, 2026 12:00 pm - 1:00 pm

  Vital Moves Sponsored by EvergreenHealth
February 9 @ 12:00 pm - 1:00 pm PST

Vital Moves Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 & 2/16 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

• February 9, 2026 6:30 pm - 7:45 pm

  Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
February 9 @ 6:30 pm - 7:45 pm PST

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Tuesday, February 10, 2026

• February 10, 2026 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
February 10 @ 10:00 am - 11:00 am PST

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...

Wednesday, February 11, 2026

No events on this day.

Thursday, February 12, 2026

• February 12, 2026 11:30 am - 12:30 pm

  Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
February 12 @ 11:30 am - 12:30 pm PST

Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth

Rediscover ease of movement with this gentle "Restore & Release - Self-care for Mobility" class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...

• February 12, 2026 5:30 pm - 6:30 pm

  Vital Moves Sponsored by Virginia Mason Franciscan Health
February 12 @ 5:30 pm - 6:30 pm PST

Vital Moves Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class 4/9 CLICK HERE...

Friday, February 13, 2026

• February 13, 2026 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
February 13 @ 10:00 am - 11:15 am PST

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

Saturday, February 14, 2026

• February 14, 2026 9:00 am - 10:00 am

  Chair Yoga Sponsored by Valley Medical Center
February 14 @ 9:00 am - 10:00 am PST

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...