Sunday, February 22, 2026

No events on this day.

Monday, February 23, 2026

• February 23, 2026 12:00 pm - 1:00 pm

  Vital Moves Sponsored by EvergreenHealth
February 23 @ 12:00 pm - 1:00 pm PST

Vital Moves Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 &...

• February 23, 2026 6:30 pm - 7:45 pm

  Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
February 23 @ 6:30 pm - 7:45 pm PST

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

Tuesday, February 24, 2026

• February 24, 2026 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
February 24 @ 10:00 am - 11:00 am PST

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Wednesday, February 25, 2026

No events on this day.

Thursday, February 26, 2026

• February 26, 2026 5:30 pm - 6:30 pm

  Vital Moves Sponsored by Virginia Mason Franciscan Health
February 26 @ 5:30 pm - 6:30 pm PST

Vital Moves Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class 4/9 CLICK HERE...

Friday, February 27, 2026

• February 27, 2026 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
February 27 @ 10:00 am - 11:15 am PST

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

Saturday, February 28, 2026

• February 28, 2026 9:00 am - 10:00 am

  Chair Yoga Sponsored by Valley Medical Center
February 28 @ 9:00 am - 10:00 am PST

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...