Sunday, March 8, 2026

No events on this day.

Monday, March 9, 2026

• March 9, 2026 12:00 pm - 1:00 pm

  Vital Moves Sponsored by EvergreenHealth
March 9 @ 12:00 pm - 1:00 pm PDT

Vital Moves Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 &...

• March 9, 2026 6:30 pm - 7:45 pm

  Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
March 9 @ 6:30 pm - 7:45 pm PDT

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

Tuesday, March 10, 2026

• March 10, 2026 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
March 10 @ 10:00 am - 11:00 am PDT

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Wednesday, March 11, 2026

No events on this day.

Thursday, March 12, 2026

• March 12, 2026 11:30 am - 1:00 pm

  Exercise & Cancer: Qigong Sponsored by EvergreenHealth
March 12 @ 11:30 am - 1:00 pm PDT

Exercise & Cancer: Qigong Sponsored by EvergreenHealth

Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether...

• March 12, 2026 5:30 pm - 6:30 pm

  Vital Moves Sponsored by Virginia Mason Franciscan Health
March 12 @ 5:30 pm - 6:30 pm PDT

Vital Moves Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class 4/9 CLICK HERE...

Friday, March 13, 2026

• March 13, 2026 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
March 13 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

Saturday, March 14, 2026

• March 14, 2026 9:00 am - 10:00 am

  Chair Yoga Sponsored by Valley Medical Center
March 14 @ 9:00 am - 10:00 am PDT

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...