Nutrition

What you eat is a key component in cancer prevention and survival. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make sustainable, budget-conscious changes to your diet...

Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help...

Making meals on a budget doesn't mean giving up healthy foods. Learn how to be fearless in the kitchen while stretching your budget. CLICK HERE TO REGISTER For dial in:...

Sugar can impact our bodies in many different ways. It is especially important to understand the types of sugars you are putting in your body during and after cancer treatment. Learn about healthier sugar options in recipes and for daily use. CLICK HERE TO REGISTER For dial in: We hope that you can join our...

Proper immune function and balanced blood sugar are important for cancer support and prevention, and eating whole grains has been shown to improve both. Learn about different grains and how to cook and incorporate them into tasty dishes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...

Come learn ways in which food and supplements can help to fight fatigue associated with cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.