Nutrition

Join in an educational discussion about nutritional choices during and after treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video....

It's easy eating greens when you know how and why to choose different seasonal varieties. Get tasty recipes you'll want to make year-round CLICK HERE TO REGISTER For dial in:...

Call them sea vegetables or call them seaweeds, but call on them frequently! Learn more about these versatile, nutritious and delicious super-foods. Taste and savor simple recipes everyone will like. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...

Come learn ways in which food can help to fight fatigue associated with cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Come discover the best foods to eat & what to avoid as you your sense of smell and taste change, so you can replenish & nourish your body during treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...

This discussion focused class will cover foods that support or negatively impact bone health. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...

What you eat is a key component in cancer prevention and survival. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make sustainable, budget-conscious changes to your diet...

Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help...

Making meals on a budget doesn't mean giving up healthy foods. Learn how to be fearless in the kitchen while stretching your budget. CLICK HERE TO REGISTER For dial in:...

Sugar can impact our bodies in many different ways. It is especially important to understand the types of sugars you are putting in your body during and after cancer treatment. Learn about healthier sugar options in recipes and for daily use. CLICK HERE TO REGISTER For dial in: We hope that you can join our...

Proper immune function and balanced blood sugar are important for cancer support and prevention, and eating whole grains has been shown to improve both. Learn about different grains and how...

Come learn ways in which food and supplements can help to fight fatigue associated with cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join...

Lighter foods are fabulous for the warmer seasons. Whether as a main course or as a side dish, salads can be much more than just a bed of lettuce. Come...

Over the past few years the ketogenic diet has been gathering momentum as a possible diet for those with cancer to help with side effects. Although further research in this population is required, it is important to understand what it is, how it works and the current evidence supporting a Ketogenic diet. CLICK HERE TO...

Everyone knows we need more fiber, but how, where, and why? Get all your fiber info and the best way to get it every day. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...

Come learn about the various foods found during the Summer & you can implement into your daily routine to help boost energy. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in...

Everyone knows we need more fiber, but how, where, and why? Get all your fiber info and the best way to get it every day. CLICK HERE TO REGISTER For...

Learn about the importance of bone health and how to use to nutrition to support you during and after cancer treatment. CLICK HERE TO REGISTER For dial in: We hope...