Week of Events
Sunday, November 3, 2024
No events on this day.
Monday, November 4, 2024
No events on this day.
Tuesday, November 5, 2024
No events on this day.
Wednesday, November 6, 2024
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November 6, 2024 -Healthy Recipes for the Whole Family Sponsored by Virginia Mason Franciscan Health
Healthy Recipes for the Whole Family Sponsored by Virginia Mason Franciscan Health
Making Healthy meals with your family can be a fun memory-making -activity and support nutritional needs simultaneously. Join us to learn about some great ideas for recipes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our...
Thursday, November 7, 2024
No events on this day.
Friday, November 8, 2024
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November 8, 2024 -Cooling Inflammation with Food Sponsored by EvergreenHealth
Cooling Inflammation with Food Sponsored by EvergreenHealth
Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. We’ll discuss this as well as exercise and other lifestyle choices that lead to optimum health....
Saturday, November 9, 2024
No events on this day.